The last 24 hours: six a.m. eating breakfast I bite my tongue really hard on the side and it hurts quite a bit. I finish breakfast contemplating mindfulness in general and mindful eating in particular – I am thinking about mindfulness, mind you, not actually being mindful.
There is a pain in my jaw from the day before that can’t decide if it is a toothache or a headache. My memory of it calls forth the actual sensation – don’t think about it! My tongue hurts for the next eight hours. At lunch I eat some junk food and feel full of stomach and depleted of spirit – my tongue seems acutely aware of the nearby gnashing teeth, fresh is its memory from this morning and it is still sore.
After lunch I develop a thick feeling in my throat and it is awkward to swallow – I ignore it and do my job all afternoon, preparing some items for a shipment with a nagging irritability lurking around my work area.
Early evening I have no appetite. I watch some of the film called Babel and when Cate Blanchett is struck by the bullet, which has a complicated history, I think about how many causes lay hidden in the scenery of our plodding days, unbeknownst to us. I visualize myself as the Medicine Buddha for a moment and become a light-filled mandala hosting every living being, human in form, Buddha in essence, from the past, present and future, and everything functions as medicine, even poison. Back to the movie. Everyone in the film is either making bad decisions or dealing with their consequences – this goes for the one watching the film too.
I have no known allergies to any medications. Check. My maternal grandmother had diabetes. Check. My deductible on prescription medicine is outrageous and I relive a bad memory in which I accused, in an unpleasant phone call many years ago, an insurance rep of malfeasance after receiving a letter saying my policy would not cover a condition which they had determined I was susceptible to: I stopped short of calling the man a heartless grifter, however, in a follow-up email I did suggest to him that he seek an honorable line of work before it was too late – deathbed regrets are not a treatable condition.
At around nine p.m. I head to bed, my bodily condition seeming like a profound irrelevancy. My aches, pains, worries and anxieties, complaints in general, are like a ship full of waving vacationers leaving the harbor, setting sail on the ocean at large in a vessel lighter than water, heavier than air, and stocked with delightful amenities.
As I drift off to sleep I wonder briefly what the weather will be tomorrow.